Sometimes you need to take a step back and look at where you are, and where you want to be. I’m on a journey to lose weight and get healthy, and I’m getting there slowly but surely….and sometimes I need to realise that it’s ok to take it slow.
I’ve lost weight quickly before and it’s come straight back on and I’ve added some. However this time, there is something inside that is different, I really want this to happen. It’s not all about the weight loss- my main reason was to get healthy and to try and reverse some of the damage that I have done to my body.
Since I began this journey in January, I have lost weight, dropped dress sizes and most importantly I no longer have to take insulin for my diabetes. This is a major step forward in my journey to be healthy, but is only a stepping stone to my end goal.
This post probably doesn’t make a whole lot of sense but it’s just what was in my head tonight and I wanted to get it down.
Have a great week all – whatever you do – do your best and have fun!